Improve Your Mood With Food
2022 Spring/Summer Campaign
WEEK 1
WEEK 2
Vitamin C deficiency can cause feelings of fatigue and depression… and let’s be honest… we can’t afford that during snow flurries in April!
What will you eat today to get your Vitamin C fix in?
WEEK 3
April 18-April 22
Did you know there’s a connection between your Vitamin B intake and anxiety and depression? How will you add Vitamin B into your day today?
WEEK 4
April 25-29
Check out these awesome benefits of fish oil!
WEEK 5
The answer: NEITHER!
Check out these great drink alternatives!
WEEK 6
May 9 – May 13
Check out this low calorie lemonade hack!
WEEK 7
May 16 – May 21
WEEK 8
WEEK 9
June 2nd
WEEK 10
WEEK 11
WEEK 12
WEEK 13
July 11
We’ve done this with our little kids, but do we challenge ourselves to do the same?!
Maybe after a few more tries, the food that fuels us will taste better and better
#stirmn #improveyourmoodwithfood #resilience
WEEK 14
WEEK 15
WEEK 16
August 19
Gear up for fall and Check out these great nutritional meal options for school!
School will be here before we know it!
#stirmn #improveyourmoodwithfood #resilience
